In this episode, Dr. Lewis talks about…
- Why he is so passionate about his work
- Why strength training is so important
- Describes polysaccharides and the benefits
- Discusses in detail his research into daily brain care supplement and how it is “providing the raw materials the body needs to function properly”
- Breaks down the dosage that is needed for daily brain care even though it’s mainly on an individual basis
And so much more…
John E. Lewis, Ph.D. is the Founder and President of Dr Lewis Nutrition™ (https://www.drlewisnutrition.com ). Much of his research has focused on evaluating the effects of nutrition, dietary supplementation, exercise, and medical devices on various aspects of human health and disease. He and his colleagues have been continually searching for ways to help people achieve and maintain health through natural treatments that align with our physiology.
In addition to his research, Dr. Lewis has been an invited national and international lecturer and guest speaker at conferences and workshops and as a guest on television shows, where he discusses not only the findings of his research, but to provide guidance and recommendations as an expert in the field of health and wellness. Furthermore, he has over 180 peer-reviewed publications in scientific journals, where his work has first appeared in print. He has also mentored many different students, from undergraduates to post-doctoral trainees, in how to conduct clinical research and to apply the principles of health promotion into daily practice. His seminal publication from the study in the Journal of Alzheimer’s Disease, not only spurred him to leave academics and pursue a science-based business career, but also enabled him to be selected for a widely-acclaimed TEDxMiami talk ( 
• The future of health is here today: J... ) about how dietary supplementation can improve brain health.
Dr. Lewis also embodies the model of health and wellness by eating a whole-food, plant- based diet for over 26 years, taking certain key dietary supplements, and through a rigorous, daily exercise training program. John has a passion for educating others about the value of nutrition, exercise, and health, and he will continue to study the application of clinical nutrition for the benefit of mankind.
Dr. Lewis' links and resources:
Website: https://www.drlewisnutrition.com
Social Media: @drlewisnutrition
Email: john@drlewisnutrition.com
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